With so many children stuck indoors in front on the TV and computers, it was a refreshing change to hear about a great opportunity my good friend GI Joe from Llanelli has come up with when we caught up over a cuppa this week.

He’s running a kids “Boot Camp” especially for children aged between 7 and 15 years involving military type training and fast paced games to keep them focused!

If they get to drive a tank, I’m signing up, too!

The sessions are being run from Bwlch Youth Centre in Morfa.

It’s a sad fact that children are not getting as much exercise as they used to and this is a great opportunity to have some fun and get fit at the same time!

Obesity rates among our kids are at their highest ever.

What better way for them to get out and about in a safe environment where they can mix with others too?