The highlight of the week for me was meeting up with Kayleigh Williams from Llanelli.

Kayleigh is a wife and mother to two boys and has also served eight years in the British Army.

That’s not all . . .

Kayleigh was once a vehicle mechanic, pulling her overalls on daily basis and then throwing on her shorts to play Rugby!

Oh, did I forget to mention she also played rugby for the Army, too?

Now, that would be quite enough for some people to take on.

But, while juggling all this, she was also selected to work on the Bloodhound Project – a project to design and build a car that will break the 1,000mph land speed record!

She helped design and build the rocket element of the project.
I don’t know about you, but I am exhausted just from reading that list of achievements.

After leaving the Army, Kayleigh now works as a Personal Trainer, inspiring so many women to make positive changes and achieve their goals – and I can’t think of a better role model.

And, cue fanfare and drum roll, she’s also an award-winning body builder . . . training to compete on stage in Fitness Modelling.

So, weigh it all up . . . training in the gym several times per week, coaching fabulous ladies daily AND bringing up two amazing boys!

When we look back at how women’s roles were viewed years ago, it’s refreshing to see how society has changed and how positive female role models can inspire others.