As you know, I love a good catch up and this week I had the pleasure of a skinny latte with my good friend Joe Williams, otherwise known as GI Joe.

Well, how things can change in a few months!

Joe has moved his successful personal training gym to fantastic new premises in Llanelli to accommodate the increase in business he has seen over the last 12 months.

I love a good success story. Joe has worked so hard and we have kept in touch to see if he can cure me of my fitness phobia. Joe has moved from a small gym that was around 5m squared into the old KK Club in Llanelli which has three floors of awesome space. I’ve seen it, it is very impressive.

Currently within the gym there are showers, changing rooms with the essentials such as hair dryers and straighteners, that’s me ok then!

And it is also child friendly, so those mothers struggling with childcare can be catered for. Don’t you just love the attention to detail?

Now called “The Bar”, I can see this being a huge success for Joe and the team. It’s lovely to see a local business doing so well.